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      <description> Latest Illinois State Cross Country news </description>
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      <title> Illinois State Cross Country news </title>
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         <title> Illinois State Cross Country news </title>
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         <title>Redbird Track and Field Summer Camp Open for Registration</title>
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         <pubDate>Thu, 20 Mar 2008 11:39:18 PST</pubDate>
         <description><![CDATA[The Illinois State track and field program have announced that the 2008 ISU summer track and field camp open to all athletes ages 12-18, will be held on the campus of ISU June 15-18. Deadline for registration is Monday, June 2.]]></description>
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         <title>ISU Women's Cross Country Recognized as All-Academic Team</title>
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         <pubDate>Wed, 27 Feb 2008 13:55:29 PST</pubDate>
         <description><![CDATA[The 2007 Illinois State women's cross country team was recognized as an NCAA Division I United States Track and Field and Cross Country Coaches Association (USTFCCCA) Women's All-Academic Cross Country Team, as announced Tuesday by the USTFCCCA office.]]></description>
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         <title>Forde Signs Nine Track and Field Athletes for 2008-09 Season</title>
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         <pubDate>Fri, 15 Feb 2008 16:32:17 PST</pubDate>
         <description><![CDATA[Illinois State head track and field coach Elvis Forde announced the newest additions to the Redbird track and field program, as nine student-athletes have signed National Letters of Intent (NLI's) to continue their education and athletic careers at Illinois State.]]></description>
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         <link>http://www.goredbirds.com/sports/c-xc/recaps/111007aab.html</link>
         <title>Turner and ISU Cross Country Finalize Season at NCAA Regionals</title>
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         <pubDate>Sat, 10 Nov 2007 17:59:26 PST</pubDate>
         <description><![CDATA[Senior captain Suzy Turner concluded her cross country career running a personal-best (21:32) in the women's 6K race and keyed the Illinois State women's cross country team to a 14th-place finish (389 points). The men's team was guided to an 11th-place finish (299 points) by freshman Matt Mroczynski who ran the men's 10K race in 31:15 at the NCAA Regional Championships, hosted by Bradley, at Newman Golf Course in Peoria, Ill., Saturday.]]></description>
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         <title>`Birds Continue Season at Midwest Regional NCAA Championship</title>
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         <pubDate>Fri, 09 Nov 2007 11:31:16 PST</pubDate>
         <description><![CDATA[Coming off a strong finish at the State Farm Missouri Valley Conference Cross Country Championships (Oct. 27), the Illinois State men's and women's cross country teams will head to Peoria, Ill., to compete at the NCAA Midwest Regional Championships, held at the Newman Golf Course Saturday.]]></description>
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         <title>Turner, Krapf and Richardson Named to MVC All-Conference and Scholar-Athlete Teams</title>
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         <pubDate>Thu, 01 Nov 2007 15:54:42 PST</pubDate>
         <description><![CDATA[Illinois State senior Suzy Turner, junior Mike Richardson and sophomore Scott Krapf of the women's and men's cross country teams were named to the 2007 Missouri Valley Cross Country Scholar-Athlete and All-Conference Teams, as announced by the league office Wednesday. Sophomore Jordan Anderson was the final Redbird recognized by The Valley and was named to the all-conference team. The quartet's recognition came following the completion of the 2007 State Farm Missouri Valley Conference Cross Country Championship at the Pheasant Ridge golf Course in Cedar Falls, Iowa.]]></description>
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         <title>Redbird Men Improve to No. 9 in Regional Poll; Women Ranked 14th</title>
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         <pubDate>Tue, 30 Oct 2007 17:02:42 PST</pubDate>
         <description><![CDATA[The Illinois State men's cross country team improved to No. 9 in the NCAA Division I Cross Country Midwest Regional Rankings while; the Redbird women dropped to No.14, as announced by the U.S. Track and Field and Cross Country Coaches Association (USTFCCCA).]]></description>
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         <title>Krapf Keys Redbird Men to Second; Women Fourth at MVC Championships</title>
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         <pubDate>Sat, 27 Oct 2007 20:45:17 PST</pubDate>
         <description><![CDATA[Sophomore Scott Krapf finished in fourth place running the men's 8K in 24 minutes, 41 seconds guiding the Illinois State men's cross country team to a second-place finish; while Palatine, Ill., native and senior Suzy Turner keyed the women to a fourth-place finish at the 2007 State Farm Missouri Valley Conference Cross Country Championships in Cedar Falls, Iowa, Saturday.]]></description>
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         <title>Redbird Cross Country Looks for Titles at MVC Championship</title>
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         <pubDate>Fri, 26 Oct 2007 08:25:16 PST</pubDate>
         <description><![CDATA[Junior captain Mike Richardson, along with Jordan Anderson, Scott Krapf and Matt Mroczynski look to lead the Illinois State men's cross country team, while senior captain Suzy Turner looks to key the women to a top finish, as both teams conclude their regular season at the 2007 State Farm Missouri Valley Conference Cross Country Championships in Cedar Falls, Iowa, Saturday.]]></description>
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         <title>Redbird Men Picked 2nd; Women 3rd in Pre-Championship Poll</title>
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         <pubDate>Wed, 24 Oct 2007 14:22:30 PST</pubDate>
         <description><![CDATA[With the 2007 State Farm Missouri Valley Conference Cross Country Championships set to take place in Cedar Falls, Iowa, Saturday the league office has announced The Valley's Pre-Championship Coaches' Poll team standings. The Illinois State men's cross country team was picked second, while the women's team was picked to finish third.]]></description>
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         <title>Redbird Men Improve to No. 11 in Regional Poll; Women Ranked 13th</title>
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         <pubDate>Tue, 16 Oct 2007 16:31:36 PST</pubDate>
         <description><![CDATA[The Illinois State men's cross country team improved to No. 11 in the NCAA Division I Cross Country Midwest Regional Rankings while the Redbird women held steady at No. 13, as announced by the U.S. Track and Field and Cross Country Coaches Association (USTFCCCA).]]></description>
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         <title>Mroczynski Leads `Birds at Bradley Classic</title>
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         <pubDate>Fri, 12 Oct 2007 21:38:26 PST</pubDate>
         <description><![CDATA[Freshman Matt Mroczynski claimed his second top finish of the season for the Illinois State men's cross country team Friday, as he ran a personal-best time of 24 minutes, 41 seconds and keyed the men to a second-place team finish at the Bradley Classic, held on the Newman Golf Course in Peoria, Ill. The Illinois State women's team finished in fourth place and was led by senior Suzy Turner who ran the women's 6K race in 21:54 (19th), 57 seconds better than her 12th-place finish at last years Bradley Classic.]]></description>
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         <title>Bradley Classic Last Stop Before Valley Championships</title>
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         <pubDate>Thu, 11 Oct 2007 13:36:09 PST</pubDate>
         <description><![CDATA[Senior Suzy Turner will look for her fourth-straight top finish for the Illinois State women's cross country team, as the men's and women's cross country teams compete at the Bradley Classic on the Newman Golf Course in Peoria, Ill., Friday. This meet will mark the Redbirds final-regular season meet of the 2007 season before they compete at the State Farm Missouri Valley Conference Championships (10/27).]]></description>
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         <title>Anderson and Turner Finish Strong at Notre Dame Invitational</title>
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         <pubDate>Fri, 28 Sep 2007 22:08:25 PST</pubDate>
         <description><![CDATA[Sophomore Jordan Anderson notched his first top-finish for the Illinois State men's cross country team as he placed seventh overall with a time of 25:06 in the men's Gold Division five-mile race. On the women's side, for a third-straight race senior Suzy Turner was the top-finisher for the Illinois State women's cross country team running the women's Gold Division 5K in 18:22 (17th) at the 52nd annual Notre Dame Invitational, hosted by Notre Dame and held at the ninth hole of the Notre Dame Golf Course Friday afternoon.]]></description>
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         <title>Redbird Cross Country Heads to Notre Dame Invitational</title>
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         <pubDate>Thu, 27 Sep 2007 16:39:40 PST</pubDate>
         <description><![CDATA[The Illinois State cross country team is back in action Friday, as it heads to South Bend, Ind., for the 52nd running of the Notre Dame Invitational, hosted by Notre Dame and held at the ninth hole of the Notre Dame Golf Course. The meet will kick off with the Gold Division women's 5K and men's five-mile races at 1 p.m. (CST) and 1:45 p.m., respectively, followed by the Blue Division women's and men's races at 3:15 p.m. and 4 p.m., respectively.]]></description>
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