Quality strength and conditioning programs are vital components necessary for consistent success in college athletics, and the Redbird Strength and Conditioning Program is dedicated to developing every individual to achieve maximum results.

Through generous support to the athletic department's fundraising campaign, the Richard and Fran Owen Strength and Conditioning Center opened on April 23, 2005. The facility is over five times larger than the previous weight room with 9,200 square feet, and is the largest in the Missouri Valley Conference. In addition to the quality space that is provided, the new strength and conditioning center is equipped with top of the line equipment.

Directions:
From I-55, take exit 165, U.S. 51-South Main St., south to College Ave. From I-39, exit at I-55 east, and the first exit is 165. From I-74, follow I-55 North to exit 165. From the airport, turn left on Empire (Rt. 9) for approximately two miles, right on Veteran's Parkway for approximately four miles, left on College Ave., for approximately six miles. Redbird Arena is at the corner of College Ave., and Main St., two miles south of exit 165. The Richard and Fran Owen Strength and Conditioning Center is located on the east side of the lower level of Redbird Arena.